The Benefits of Coffee For Health

Benefits of coffee turned out to have a number of good nutritional content for the body, even claimed to be one true fighter for cancer. Is it true?. Coffee bean extract is what is processed into a coffee powder that we often enjoy. Coffee is usually a friend when starting a day in the morning. This dark-colored beverage, featuring a unique flavor, no wonder many people who favor drinks. In Indonesia itself many in certain areas, coffee drinks become a unique tradition. Pleasure cup of many people who admire it, but behind the benefits of coffee store a variety of benefits. The following benefits of coffee include:

Increase stamina

Coffee has a high content of caffeine. Adenosine in the body works as a cell that causes the desire to sleep against the brain. Caffeine in coffee affects cell performance and makes its movement slower. So as to create a fresh feeling for longer.

Prevent cancer

Antioxidants in coffee help reduce the risk of cancer symptoms in the body. Research in Japan in some women who consume coffee 2 times a day, the risk of colon cancer decreased by 25%.

Coffee maintains oral health

Coffee has good anti-bacterial properties for oral hygiene. It can help healing cavities, plaque and gum infections. Of course a great opportunity to reduce the risk of oral cancer.

Reduce the risk of diabetes

Inhibition of sugar absorption can be done by consuming coffee. The content of chlorogenic acid substances help this performance on increasing insulin formation. Experts have proven the disease of diabetes that occurs in a person, can be reduced by 50% thanks to the benefits of coffee.

Reduce the risk of Alzheimer’s disease and Dementia

Alzheimer’s is one of the most common diseases that people aged 65 years and over. Coffee has been tested to improve protection against diseases associated with degradation of nerve function.

Prevent Parkinson’s

In addition to Alzheimer’s, Parkinson’s is one of the most popular diseases that cause degradation of nerve function in the human body. Consumption of coffee on a regular basis can improve protection against Parkinson’s disease.

Improving Mood

Many people are unconsciously more passionate and cheerful when drinking coffee. Coffee is indeed one of the beverages that can improve a person’s mood, not only that he can also give a correlation effect on happiness.…

Dangers of instant coffee

Consuming coffee, of course, has done a lot of people and an average person drinking coffee before doing the activity in the morning. Some people believe that coffee can provide a better taste than other types of beverages. The development of coffee can also be seen that coffee lovers are not only adults but also many young people.

Actually there are several benefits of this coffee from preventing the occurrence of cancer, prevent heart disease, relieve drowsiness, relieve stress, and make the body become more fit. Coffee concoctions are now also increasingly ranging from combined with milk and other ingredients. Unfortunately, many people are more interested in instant coffee drinks or coffee sachets that can endanger health in the long run.

Perhaps not many people know that the dangers of coffee sachet can threaten health if consumed too often. Some health experts also revealed that the habit of consuming instant coffee is much more dangerous because we do not know what the content in it and how long the coffee. For you who like to consume coffee, there are some side effects of coffee sachets which may be indispensable in order to prevent The impact . Danger Consuming Coffee Sachet:

Enlarge Opportunities Happen Diabetes

Consuming instant coffee regularly even too often can make the chance of diabetes becoming greater. Most instant coffee contains sugar or artificial sweeteners that are not well consumed regularly.

Enlarge Occurrence of Heart Disease

Because enthusiasts of the current type of coffee sachet penetrated into young age then it could cause the chances of heart disease much greater. Excess caffeine content in the body can increase the risk of heart disease. Some other health disorders can also arise because the content of caffeine in the body is too high.

Increasing Hypertension

Consuming too much instant coffee with cream can increase the chances of hypertension. If consumed every day can lead to blockage of blood vessels. It turns out the content of vegetable cream in a cup of coffee can not be digested perfectly by the body and is very harmful to health in the long term.

Increases Lousy Cholesterol

The trigger of rising bad cholesterol in the body is consuming too much coffee sachet. Again, the content of cream in the coffee cholesterol makes the body difficult to digest in the body to make the cholesterol content higher.

Trigger Cancer

Although still a polemic among researchers that coffee sachets can cause cancer in fact there is one content where if consumed too often will cause health problems even cancer ie sugar and vegetable oils.

Cause Insomnia

In addition to health problems, from the effects of consuming excessive coffee sachet is can cause insomnia or insomnia. Many people aim is not easy to sleep if the consumption of coffee, but if too much it can lead to insomnia.

Enhances Adrenaline

Many people feel more excited after drinking coffee, but the effect is not good for organ health such as kidney and heart. Increased adrenaline will make the heart and kidney performance becomes harder, so as much as possible reduce coffee consumption.…

Coffee Benefits for Hair Treatment

Who does not know coffee? The whole world even knows him. The most famous coffee products are of course in the form of beverages. Many people even include coffee activities as part of their lifestyle. Of course this is also the trigger of the proliferation of coffee shops in various locations. From coffee, people can gather, chat, and discuss. From coffee also people can get inspiration.
Coffee products certainly not only limited to drinks only. Coffee becomes a flavor that is used in different types of cakes. Coffee contains a good antioxidant to ward off free radicals so that if consumed in the right amount can maintain the health of the body and beauty of our skin. But do you know if coffee has good benefits for our hair? Hair care can be a solution how to maintain the appearance of women. If you do not know yet, you will add your insight after reading this article.

1. Overcoming hair loss

Hair loss can indeed be a problem in itself. Not just stress can cause hair loss. Even the opposite, hair loss can make you stress. Especially if you have been looking for ways to cope with hair loss but not also successful. Various types of hair care in the salon you can get. But with the cost is not small of course. Well, have you used coffee? It turned out that coffee can strengthen the roots of the hair so that when used regularly, this material can reduce hair loss.
2. Enrich the hair

You crave thick and volume hair? Can have thick hair is indeed a pride of its own. Thin hair will make the appearance less attractive. In addition, thin hair will be difficult to form in a variety of styles when you want to do it. You need not worry. Thick and healthy hair you can have by using a coffee mask. Caffeine contained in coffee helps to smooth blood circulation in the head and stimulate hair growth better.

3. Long hair

In addition to thick hair, having long healthy hair is the dream of many women. So important is the condition of the hair until it is said to be a female crown. Some women are even willing to pay dearly to the salon to install a hair extension to get long hair in an instant way. But you should know that there is a danger of hair extension that you should be aware of. Then how the solution to be able to get natural long hair? Coffee can be your search answer on how to care for hair for long fast. How to use is also the same as when you want to get bushy hair. Just use a hair mask from the coffee powder. The benefits of hair mask for hair is diverse.

4. Overcoming dandruff
You have a problem with dandruff? Dirt that can appear on the scalp can disrupt your confidence if not overcome. Dandruff can even be the cause of itchy scalp and bumps. Maybe when you have it, you will be reluctant to wear black clothes because it could have dandruff-dandruff fall on the shirt of your shoulders and back. Of course it will interfere with the appearance. Then is there a relationship between coffee with how to overcome dandruff?

Dandruff can occur due to unhealthy scalp, dirt and foam shampoo left behind, or unsuitable shampoo products. You can treat scalp health using hair care products made from coffee. If you have dandruff problems, use a shampoo that uses coffee as the main ingredient. Coffee can nourish the scalp and gradually reduce and prevent the reappearance of the distracting dandruff.

5. Natural dyes

Are you the owner of a reddish hair that wants darker hair? Do not rush to use hair dye. The dangers of hair dye you can experience if you carelessly use it. Chemicals on hair dye can cause hair damage. As a practical and economical and safe alternative, you can use coffee to be your natural hair dye.

6. Makes hair soft to shine

Who does not want to have soft hair shiny? Sparkling hair will give a healthy and attractive impression. If you are not the type of person who likes to do hair care to the salon, you can use coffee as a way to soften hair and make it beautiful natural glow.…

Eliminate eye bags with coffee

Coffee can not only be enjoyed, drunk while warm to make the activity more excited. You will surely be surprised by the other benefits that coffee has. This is because coffee can also be used to keep skin healthy. Coffee not only can refresh you in the morning or during the day when you are sleepy, coffee has a lot of benefits, especially for skin health and beauty. Who does not want the skin white, smooth, bright and healthy with this natural and very cheap way.

One of the benefits of coffee is to remove swelling or a black pouch under the eyes, women usually like crying at night and get their eyes become swollen in the morning. Eyes like this surely make you not confident, besides eye pockets can also be caused by sagging skin muscles or wrinkles when aged begin to age but a young age can also feel eye bags with various reasons. Well to remove the eye bags that you can do very easy maintenance by using the coffee grounds, how very easy, that is preparing coffee grounds, a little coconut oil, a little black pepper with enough water then mixed until smooth then apply on eye bags after it let stand 5-10 minutes and finally rinse thoroughly.

The way coffee works is very special. Coffee has anti-inflammatory properties or can cure swelling. Therefore it can shrink the eye bags. The nature of this coffee is also working to remove cellulite on the skin. The addition of black pepper can help smooth blood circulation so that eye bags disappear quickly. Coffee has anti-inflammatory properties or can cure swelling, then coffee can also shrink eye bags. The nature of this coffee is also working to remove cellulite on the skin. Black pepper addition also helps blood circulation so that eye bags quickly disappear. After using this coffee mask you will immediately see the results. You can do it every time the eyes are tired and puffy.…