What You Should Know About Events This Year

Health Benefits of Aquarium Therapy Having a pet means receiving absolute love and companionship. This also provides us the strength to manage the stresses of everyday life. We have heard about so many stories of dogs, cats and other animals who have been honest and loving to their human owners, but there seems to be one more specie we usually forget – fish. Nonetheless, the truth is that their calming effects cannot be disregarded. These silent comforters are our very own pet fishes. It may sound funny but there are several benefits to simply watching fish in the aquarium. It has been demonstrated in various studies that watching fishes in aquarium tanks, also referred to as aquarium therapy, is soothing to a restless mind. Such benefits even surpass the emotional level. According to scientists, they are also helpful in treating certain psychiatric problems. In particular, the following are the main health benefits aquarium therapy offers: Stress Reduction According to studies, watching fish in an aquarium has various therapeutic effects on the emotional and physiological states of a person. It helps in reducing and calming down the anxiety level as well as in relaxing the mind. You may have seen aquariums in many hospitals’ waiting area – now you know exactly why.
Case Study: My Experience With Fish
Cardiac Function Improvement
If You Read One Article About Animals, Read This One
While aquarium therapy helps calm a person’s mind, it can also help regulate his blood pressure. It relaxes the pulse rate and eases tension in the muscles. That means watching those little pets will not only make you feel better. Your heart becomes much healthier too, extending your longevity. Improvement in Alzheimer’s Patients’ Behavior According to a study on Alzheimer’s patients, those who regularly spent time watching bright and colorful fishes swimming in aquarium tanks, became friendlier to a certain degree (note that these patients are usually aggressive and troublesome). In the same study, it was also shown that even patients’ eating habits improved. Help for Autistic and ADHD Children We know that autistic children are usually aggressive and prone to having emotional fits. When they have the chance to watch fishes swimming in aquariums, with all the colors and movements, they tend to relax and be in a better mood. Similarly, kids with Attention Deficit Hyperactivity Disorder have also been observed to benefit from watching fishes in an aquarium. But instead of reducing aggression as in the case of autistic children, aquarium therapy improves focus in those with ADHD. Whether you or any member of the household has any physical or mental condition that is benefited by aquarium therapy, a nice little tank in a nice little corner in your home can help you relax at the end of a grueling work week. Indeed, how beautiful it would be to have energetic and colorful fishes as part of the family.